My health and wellbeing

Emotional health

Have you heard of NHS Go? It's a website and an app which offers lots of great advice and information which can help you think about your emotional health. 

Find out more about NHS Go 

Useful videos from NHS Go:

• Don’t we all suffer mental health problems!?! 
• Boosting mood: Things that actually make me feel better
• Anxiety, depression, suicide – Lets talk mental health
• Dealing with anxiety and panic attacks
• How to beat depression
• How bullies nearly ruined my life
• Everything you need to know about sleep